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6 Great Tips to Treat Boredom

  • 05/24/10
  • thegreenchildrenfoundation
  • · Positive News

One “little thing” that can be a source of unhappiness is boredom. Sitting in traffic. Doing laundry. Waiting in a long line at the grocery store.

I’ve found that the more I focus on my boredom or irritation, the more I amplify that feeling. Here are six strategies I use to “re-frame” the moment; even if I can’t escape a situation, by re-framing my emotions about it, I can transform it.

– Put the word “meditation” after the activity that’s boring you. (This is my invention.) If you’re standing in a slow line at the drugstore, you’re doing “Waiting in line meditation.” If you’re cleaning up after a party, you’re doing “Cleaning meditation.” Just saying these words makes me feel very spiritual and high-minded and wise.

-– Dig in. Diane Arbus wrote, “The Chinese have a theory that you pass through boredom into fascination and I think it’s true.” If something is boring for two minutes, do it for four minutes. If it’s still boring, do it for eight minutes, then sixteen, and so on. Eventually you discover that it’s not boring at all.

In my life, I’ve found that if part of my research isn’t interesting to me — for example, studying the Dardanelles campaign for Forty Ways to Look at Winston Churchill — I read a whole book about it, and then it becomes absorbing. The same principle holds when doing boring or irritating tasks, like washing dishes.

– Take the perspective of a journalist or scientist. Really study what’s around you. What are people wearing, what do the interiors of buildings look like, what noises do you hear? If you bring your analytical powers to bear, you can make almost anything interesting.

– Find an area of refuge. Have a mental escape route planned. Think about something delightful or uplifting (not your to-do list!). Or maybe review photos of your kids on your phone; studies show that looking at photos of loved ones provides a big mood boost.

– Take your time. I realize that when information bores me, like trying to understand a change-of-service notice from the cable company, I try to rush through it. This makes things worse, though, not better, because I feel not only bored, but also impatient and confused. Now, when I have to make sense of something that’s both boring and bewildering, I deliberately slow myself down and take all the time I need. My resolution to Put myself in jail is helpful.

– Most important: always have something good to read!

Beth

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The World Bank Share Shuffle: China Wins, Africa Loses

  • 04/27/10
  • admin
  • · Positive News

Signs of China’s growing global influence are everywhere these days. The most recent signal of this power shift comes in the form of China’s increased say in the World Bank, long a symbol of Western power. China now has the third-highest voting share in the institution after the United States and Japan, placing it ahead of traditionally big players such as the U.K., France and Germany.

Not surprisingly, Chinese officials such as Finance Minister Xie Xuren are pleased with the decision: “It is the first time in the history of the World Bank that a reform of governance structure is mainly targeted at promoting representation and voices of developing countries,” says Xuren.

China may have been a clear winner in the recent World Bank reform, but there are plenty of countries that are disappointed with the way things turned out. South Africa’s Finance Minister Pravin Gordhan, for example, criticized the outcome by noting that both South Africa and Nigeria’s voting shares have decreased as the result. “We strongly believe that more should have been done to prevent such dilutions,” he said.

Oxfam, an NGO that campaigns against global poverty and injustice, likewise accused the World Bank of failing to protect the voices of the poorest countries. As the NGO noted, out of 47 sub-Saharan African countries, the voting share of over one-third has decreased or stayed the same. Only one country’s voting share — Sudan’s — has actually grown.

On the other hand, U.S. Treasury Secretary Timothy Geithner hailed the new shareholding formula as “more representative” — a laughable statement, given that his country retains a whopping 15.85% of the voting share, which effectively gives it veto power. (For a decision to be approved in the bank, it needs to have an 85% vote.)

… Continue reading

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Egg-Shaped Architecture & Art From Amazing To Bizarre

  • 04/01/10
  • thegreenchildrenfoundation
  • · Green Things

[ By Angie in Art & Design, Geography & Travel, Home & Garden. ]

Easter eggs were reportedly first decorated in the 13th century, while egg shaped architecture “caught on” significantly later than that. From amazing decorated eggs to strange structures, here is a bizarre collection of oval-like designs in architecture and art.

Decorated With A Drill

Franc Grom created hundreds of amazing eggs. He uses his electric boring tool to pierce about 2,500 to 3,500 holes in each fragile eggshell.

(image credits:damnfunnypictures,ragandbone,a-pic.co.tv)

Grom was inspired by Slovenian designs. He patiently creates and then sells his masterful eggshell designs. There are times he drills as many as 17,000 holes per breakable egg.

Egg Art

(image credits:applicant)

Decorating Easter eggs is not only for children. Some painted eggs are displayed in museums such as in the Eggs Museum located in Moldoviţa, Bucovina. The hand-made designs are passed down from families, differing in colors and patterns depending on which Bucovina village they were made. These Easter ornaments eggs were created by Lucia Condrea.

Egg City

(image credits:pitodoble,neatorama)

In terms of patience, it would seem to take huge amounts to stack these eggs for a massive sculpture. This “egg city” was built for an avant-garde exhibit in Groninger Museum in Groningen, Netherlands. Avant-garde is experimental or innovative, pushing the boundaries of what one might expect. The Groninger Museum was transformed into a ‘Small Chinese Empire.’

World’s Largest Easter Egg

(image credits:crazywebsite)

The world’s largest Easter egg or Ukrainian ‘Pysanka,’ was constructed in 1975 in Vegreville, Canada. The outer aluminum skin weighs 2,000 pounds. The Pysanka is an immense jigsaw puzzle containing 524 star patterns, 2,206 equilateral triangles, 3,512 visible facets, 6,978 nuts and bolts, and 177 internal struts. It measures 25.7 feet long, 18.3 feet wide, and stands 31.6 feet high.

Antoni Gaudí’s Casa Batlló Has Egg-Shaped Windows

(image credits:parisparfait)

Designed by famous architect Antoni Gaudí, Casa Batllo is in Barcelona, Spain. It has egg-shaped windows and Juliet balconies. This curved building is a UNESCO World Heritage site. Gaudí is known for his work as “God’s Architect” and spent ten years working on studies for the design of La Sagrada Família. He died in 1926 after being run over by a tram.

Blob VB3

(image credits:The Design Inspiration)

The mobile living space, blob VB3, has a bathroom, kitchen, storage niches, and even a nook for sleeping. The nose opens and can function as a porch. It took 18 months to build, is made primarily of polyester, and is easily transportable. The Blob can function as a office, garden house, or guest room.

Egg Shaped Structures

(image credits:frank-heger,artmargins)

Frank Heger addressed the designing challenges of how to keep digesters from falling over. With his help, the Crom Corporation constructed two 3-million gallon egg-shaped sludge digesters for Baltimore’s Wastewater Treatment Plant. The red egg-shaped house by architect Sergey Tkacheneko is located in Moscow. It is one part of a larger residential structure. His egg design was deliberated for years before construction.

More Design Egg Shapes

(image credits:cowboyofbottrop,unci_narynin,decodir)

The Egg-shaped digesters in Bottrop, Germany, are used for sewage treatment processing. Another large egg-shape building is located in Astana, Kazakhstan. The Egg-o house with the garden in the center was designed by architecture company A69 from the Czech Republic.

London City Hall

(image credits:waymarking,futurearchitects,danclafrance)

London City Hall is located on the south bank of the River Thames. Its unusual egg-like shape reduces surface area and improves energy efficiency. Inside the ten-story building, a 1,640 foot spiral staircase goes up to an exhibition and meeting space called “London’s Living Room.”

Gherkin Behind The Tower Of London

(image credits:worldtravelgallery)

The Gherkin skyscraper is also in London. Designed by Norman Foster and constructed by Skanska, Gherkin has 40 floors and stands 591 feet tall. For energy savings, this unusual shaped building incorporates the double glazing effect. It has gaps in each floor to create six shafts, or chimneys, trapping air between two layers of glazing to insulate the office spaces.

City Of Arts And Sciences

(image credits:architec)

The City of the Arts and the Sciences in Valencia, Spain, is an egg-shaped entertainment-complex that is both culturally and architecturally amazing. It has glass windows and floors. The large “eye” is an Imax Cinema. There are three floors and 13,9930 square feet of the building which also houses a Planetarium and a Laserium.

Egg Building in China

(image credits:twistedsifter)

The National Centre for the Performing Arts, also known as The Egg, is a 129,000 square foot titanium and glass opera house in Beijing, China. The exterior has over 18,000 titanium plates, more than 1,000 sheets of ultra-white glass, and a low-iron glass with a high rate of light transmission. It cost $468.7 million and seats 5,452 people in three halls, The Opera House, The Hall, and The Theatre. It is said to look like an egg floating on the water; an artificial lake surrounds it. The hallway goes underneath the lake, but with a massive glass ceiling, light shines through the water to give visitors an otherworldly experience. The Egg was designed by French architect Paul Andreu. It held its first concert in 2007.

Cybertecture Egg

(image credits:sharearchitecture)

The Cybertecture Egg, in Mumbai, India, is scheduled for completion this year. By using this “egg” shape, the building has approximately 10-20% less surface area than conventional buildings. This 13 story “egg” will use solar photovoltaic panels and rooftop wind turbines to generate on-site electricity. In focusing on health and wellness, it will interact with occupant’s vital health statistics such as blood pressure and weight. The 32,000 square meter egg-shaped building will combine “iconic architecture, environmental design, intelligent systems, and new engineering to create an awe-inspiring landmark in the city.”

Glow In The Dark Alien Eggs

(image credits:glowstickfactory)

Dear children and/or trolls: Happy Easter to you too. Since none of the “eggs” here probably interested you, perhaps you would better like a dozen glow-in-the-dark alien eggs from Area 51?

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The world is full of bizarrely shaped boulders and other natural rock formations that we see as familiar objects. Here are 23 bizarre animal-shaped rock formations. 2 Comments – Click Here to Read More

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