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Browsing Tags positive

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Tanking Economy and Rising Happiness

  • 03/20/12
  • admin
  • · Positive News

Questions about the economy have consumed the world media of the past few years.  We ask, “what is wrong with the economy?” and “How can it be fixed?”  But few people have asked the question we should be asking . .. “What’s the economy for, anyway?”

This is the question that authors John De Graaf and David K. Batker ask in their new book (aptly titled,) “What’s the Economy For Anyway? Why it’s Time to Stop Chasing Growth and Start Pursuing Happiness.”  Throughout the book they question governments’ reliance on economic growth (GDP) as a sole measure of success in spite of the fact that GDP growth is correlated to a variety of negative societal outcomes including crime and prisons, less leisure time and lower quality of life, and overconsumption of natural resources.

Economists and positive psychologists often talk about the “progress paradox” in the U.S. showing that as we have risen in wealth over recent decades we haven’t seemed to be able to convert that wealth into greater happiness for our citizens.  We attribute this paradox to a variety of factors including the relative nature of happiness (we are only happier if we are doing better by comparison, not when everyone is doing better,) the paradox of choice (wealth brings more choices, which leads to greater stress and more regret from all the options we pass up,) and the “hedonic treadmill” (the fact that we quickly adapt to positive changes in our environment and so happiness is elusive and seems to always be just out of reach.)

But there is one seemingly uncontroversial area where economic growth is better for people, and that is our health.  Economic progress has brought with it medical knowledge, technology and innovation that keeps us healthier and living longer.  And yet, the most shocking finding of De Graaf and Batker’s book is that American health has gone up during the recession of recent years, not down.  They cite a report from economist Christopher Ruhm showing that a 1% rise in unemployment during a recession corresponds with a .5% drop in mortality.

Source: The Psychology of Well-Being

Beth

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Peru Chooses Organic

  • 03/19/12
  • admin
  • · Positive News

Unless you’ve been sleeping under a rock for the last decade, you’ve heard about genetically modified organisms (GMO’s) and how it can wreak havoc in our food, environment and our bodies.

Well, our world is wising up and choosing non-GMO food, one country at a time. Let’s hope we keep this organic ball rolling!

“There is an increasing consensus among consumers that they want safe, local, organic fresh food and that they want the environment and wildlife to be protected,” – Walter Pengue from the University of Buenos Aires in Argentina

In a bid to protect its local food producers, the country has approved a law establishing a moratorium on and production of genetically modified organisms.

Peru’s President Ollanta Humala said the decision was made after hearing “the cries of agricultural organizations and civil society to take this important step in the defense of our biodiversity.”

Earlier this year, the administration of the outgoing Peruvian President slipped in a decree which opened the door for GM seeds. But the subsequent outcry forced not only the resignation of the Agriculture Minister, who had introduced the decree but also a 10-year ban on GMO

Source: Good News

Beth

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Positive Quote Wednesday – on Healing

  • 03/07/12
  • thegreenchildrenfoundation
  • · Positive News

A lot of people say they want to get out of pain, and I’m sure that’s true, but they aren’t willing to make healing a high priority. They aren’t willing to look inside to see the source of their pain in order to deal with it.
Lindsay Wagner

A physician’s physiology has much the same relation to his power of healing as a cleric’s divinity has to his power of influencing conduct.
Samuel Butler

African art is functional, it serves a purpose. It’s not a dormant. It’s not a means to collect the largest cheering section. It should be healing, a source a joy. Spreading positive vibrations.
Mos Def

Beauty saves. Beauty heals. Beauty motivates. Beauty unites. Beauty returns us to our origins, and here lies the ultimate act of saving, of healing, of overcoming dualism.
Matthew Fox

But I’m going to focus on salvation as well as physical healing.
Benny Hinn

Coming to terms with the fear of death is conducive to healing, positive personality transformation, and consciousness evolution.
Stanislav Grof

For me, singing sad songs often has a way of healing a situation. It gets the hurt out in the open into the light, out of the darkness.
Reba McEntire

For your born writer, nothing is so healing as the realization that he has come upon the right word.
Catherine Drinker Bowen

Healing is a matter of time, but it is sometimes also a matter of opportunity.
Hippocrates

Healing is a moral thing to do.
Jay Inslee

Healing rain is a real touch from God. It could be physical healing or emotional or whatever.
Michael W. Smith

Beth

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Write your Positive News Today!

  • 03/05/12
  • admin
  • · Positive News

The longer I wrote about positive news – or simply the concept of positivity – the more I realize the importance of gratitude. It can turn just about any situation around. The next time you’re steaming mad about something or someone, take a moment. What is good about your life right now? That person you’re so angry at – how have they contributed to your life? What small, incidental experience occurred today that made you smile inside? Maybe the bloom of a flower or a bird singing a cheerful tune? Maybe a wave from a neighbor that made you feel a little more connected to your community?

Write out your gratitude list. Write out your positive news. I know you may have heard this suggestion time and time again. But there’s a reason why: it works. It shifts your energy from the negative to the positive.

Because guess what? There are tons of things to be grateful for! I’m grateful to write for this blog, for instance. It has changed me on numerous levels.

Beth

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Man Saves Kids in Frozen Pond

  • 02/28/12
  • admin
  • · Positive News

Robert George said the ice has been thin this mild winter on the pond near his house off Third Lake, where children are normally able to skate and play hockey in a normal February.

But on Thursday, that ice gave way when four young people ventured out, and George was among the Mariner’s Cove residents who suddenly found themselves in rescue mode.

In fact, George ended up taking an unscheduled swim.

“I was working on the computer and my kids came in yelling that someone fell through the ice,” George said. “So I ran out, dressed in a T-shirt and sweatpants, and saw that two of them were out a ways and two others were closer, and there were some adults trying to throw them a rope.”

That rope just happened to be in the garage of Izabela Stepien, who also responded to the call for help.

“My neighbor was screaming that some kids were in the pond, so I went and grabbed the rope, which luckily was hanging in the garage. We use it during the summer for tubing,” Stepien said. “By the time we got out there, the smallest one was able to crawl out on his own, but we had to throw the rope to two of them and pull them out.”

Read more at ChicagoSunTimes.

Beth

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Valentine’s Day – How to Fake it ’til you Make it

  • 02/14/12
  • admin
  • · Positive News

Okay, so not everyone has a romantic partner on Valentine’s Day. What can you do to stave off that heavy heart that secretly wants something magical to happen?

There is one big problem when it comes to this holiday: we give our power over to others. We expect someone else to sweep in with some grand romantic gesture, whether it’s a gift or a night on the town. Maybe even a card in the mail. Maybe a romantic phone call…something! But unfortunately, we can’t always dial that up. Hence the disappointment that follows. We had a picture in our mind as to what romance is supposed to be. And that picture isn’t always actualized!

Well, that doesn’t mean you can’t celebrate the picture in your mind. What would you like to have happen? Describe it in detail:

I’d like to kiss someone I like today. I’d also like to be taken out for a nice dinner. A small gift would be great too. A silver chain with an unusual pendant that I’ll wear constantly and be reminded of you. I’ll feel the heat of passion with another. That magical feeling of two bodies close to one another, desiring one another. I’d like a sweet dessert to top it off.

Just by the mere act of defining what you’d like to have happen, you’re that much closer to it. Because you can’t long for something if you’re not sure what it is! So long away today – simply be specific!

Beth

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Teddy Saved!

  • 02/13/12
  • admin
  • · Positive News

Boy, if this story doesn’t do something to you, check your pulse. One rescued boy, one lost Teddy bear, one happy reunion:

The child’s father told rescuers that the little boy had been unable to sleep since the disaster and desperately missed his toy.

He wrote to islanders who had given shelter to him and his son after they were brought ashore when the 950ft long vessel ran aground on the Italian island of Giglio on the night of Jan 13.

Islanders passed the letter to the island’s mayor, Sergio Ortelli, who in turn gave it to rescue divers, who entered the hull on a special mission, finding the cabin where the boy had been staying and retrieving the soft toy – bedraggled but intact.

Bad weather has repeatedly forced divers to suspend their operations in the hull of the crippled ship but they took advantage of a break in the weather earlier this week to go back in – a welcome break from the grim task of looking for bodies.

They found the bear hidden in a tangle of debris – overturned tables, chairs, mattresses and scattered luggage.

Rescuers sent the teddy bear back to the boy, who lives with his father in Verona in northern Italy, having lost his mother some years ago.

Source: The Telegraph

Beth

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The Largest Living Roof 3 Years Later

  • 01/31/12
  • admin
  • · Positive News

It’s been three years since the green roof was planted on Vancouver’s new convention centre.
Is it a success? Is it as good as they promised it would be?
The answer is that some parts are terrific — attractive, quality planting; a beautiful habitat for songbirds and insect life.
But other areas are untidy, scrubby, a bit of a mess; you might even say, an eyesore, and a fair ways from what they could or should be.

Overall, the roof is more a success than a flop, but there’s definitely room for improvement, so the designers should not spend too much time patting themselves on the back. There’s still some refining work to do.
Covering 2.4 hectares (just over six acres), it is still the largest living roof in Canada and the largest non-industrial green roof in North America.
But being 10 storeys above ground, you can’t see much of it from street level, say from outside the Fairmont Pacific Rim at Canada Place.
The roof is mostly visible to people working in adjacent highrise office blocks, such as the Shaw Tower, or living in luxury condos opposite.

Read more at the Vancouver Sun.

Beth

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Worry-freedom – an Everyday Practice

  • 01/23/12
  • admin
  • · Positive News

From Only Positive News writer Beth Mann:

I worry. More than I care to admit. Sometimes I don’t feel as if I have any control over it. But I do. (I mean, if I don’t, who does? The mailman?)

And it’s tough not to worry in today’s age. Our economy is hurting, our ecology is ailing and we’re disconnecting from one another, based on ever-growing need to be “connect” virtually.

I wanted to share with you a few techniques to stop worry in its tracks. Because I don’t know about you, but I’d rather live my life than worry about it!

1. Laugh. I can’t stress the importance of laughter as a worry-buster. A funny movie or a quick-witted friend can inspire those belly laughs that make you feel free and easy afterward. Can’t find anything funny? Fake it! Tests have proven that even fake laughter has therapeutic effects. Fake some laughter for 30 seconds and notice the difference.

2. Look skyward. Worry tends to make us think very small. We’re locked in a box. The simple solution: open it up by going outside. Look up into the sky and breathe. Take in the world around you and remember, you’re part of something greater. Go for a walk. When you return, check in with yourself. You’ll feel less stressed and more open-minded.

3. Write it out. This one is tough for people because we have trouble making time for it. But simply writing out your worries is a great tool that provides instant relief – so try to fit it in. This doesn’t have to be any masterpiece. On the contrary, purge. Let it all out on the paper in a big, unrecognizable blob. The idea is to simply put the inner chatter on paper, so you can close that notebook and leave the worries on the page.

Worry doesn’t just have to exist side-by-side with us. Don’t get use to it. No matter what the concern, the more you practice breaking free, the healthier and happier you’ll be.

Beth

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The Only New Year’s Resolution that Worked

  • 01/19/12
  • admin
  • · Positive News

To Touch You More

My New Year’s resolution made over a decade ago was to touch people more. To break that social wall that keeps our hands and bodies a safe distance from one other. To connect more physically.

I’m speaking of the non-sexual variety of contact. We all know when someone is touching us with sexual undertones. That may or may not be welcome. I wanted to offer the kind of touch that wouldn’t be misconstrued.

This was not easy at first. Not because people weren’t receptive; they were. People generally love touch. They bask in it. They appreciate it on a cellular level.

It was a challenge because I wasn’t sure how to do it. My German family is not the touchy-feely sort. Stiff, awkward hugs. Overly firm pats on the back. Touching others freely hadn’t been habituated into me, so it took some training.

But soon, my hands and body reached out to anyone in my world, whether it was via handholding or a quick massage or a touch on the cheek or a full-body hug or a head on a shoulder. Or I’d simply stand closer to people, trying not to invade, but simply enter, their space. I even began kissing some of my closest friends on the lips, which is incredibly sweet and rewarding.

How did people react? Shoulders would drop, breathing would deepen, gentle smiles would appear – people relaxed almost instantly. We so desperately crave human contact, but often aren’t even aware how hungry we are for it. And giving touch is akin to receiving it. I feel touched as well. Cosmic win/win.

Last month, while taking a bus from the Jersey shore to New York City, an older, fragile Indian man sitting across the aisle from me suddenly handed me his cellphone. I accepted it, confused and slightly nervous.

“Um…hello?”

“Hello, my uncle may be having a heart attack. He needs help. He doesn’t speak any English.”

I looked over at the older gentleman and he was grasping his chest and moaning. I went to the bus driver and explained what was happening. As I returned to my seat, the man had fallen to the floor, in the aisle.

The bus pulled over. Emergency help was contacted. Several passengers made suggestions but few had any medical training, myself included. So I resorted to my New Year’s resolution. I placed both of my hands gently on his face and began whispering in his ear, “Calm down. Calm down. Calm down.”

I then unbuttoned his shirt and placed my hands on his chest. He was very agitated and his heartbeat was frighteningly rapid, so it took some time, but finally his breathing resumed to somewhat normal. At one point, he opened his eyes to look at me and they were filled with gratitude. No clumsy words needed.

When the police finally arrived, they instructed everyone off of the bus. (Another was waiting to take us to our destination.) I was afraid if my hands left his body, he would become unwell again. The cop didn’t really want to hear my spiritual take on the situation, so I got up to leave.

Almost immediately, the man’s breathing became erratic and his eyes glazed over and looked filmy. I left the bus feeling a sense of peace regardless. Strangely, I could feel his essence on me for quite some time, like an energetic imprint of some sort.

Fortunately, the man was fine. (His relatives left me a lovely message the next day.) But it was then I realized that touching was something beyond “feel good.” We live for it. I live for it.

So that is my first (and only) working New Year’s resolution – one that would change my life on a level beyond words.

Beth

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